Egg Bites
Shared by Anthony (age 14), Ezequiel (age 11), and Maddox (age 7)These quick and easy egg bites are a nutritious way to start the day! Include whatever toppings and seasonings you enjoy!
Ingredients
- 16 oz liquid egg whites (can also use eggs)
- 1/2 cup diced bell pepper (can use a variety of colors)
- 1/4 cup chopped fresh spinach
- 1/4 cup shredded cheddar cheese or crumbled feta cheese
- 1 tbsp minced garlic
- cumin to taste
- basil to taste
- pepper to taste
Instructions
- Preheat oven to 400 degree F.
- Coat muffin tin with cooking spray.
- Fill each muffin cup halfway with egg whites
- Add spices, veggies, and cheese to taste
- Bake for 15-20 minutes
Notes
Th