This is a delicious recipe for Cookie Dough Hummus contributed by Piper (age 12). Here are the ingredients!
In this video, Piper will show you how to make this yummy dip for apples. She is assisted by her friend Evangeline (age 11).
Cookie Dough Hummus
Shared by: Piper (age 12)Chickpeas are a great source of protein. This yummy recipe can be used as a dip for apples or other fruits and veggies!
Ingredients
- 1 can (15 oz) garbanzo beans
- 1/3 cup peanut butter (or any nut butter)
- 1/3 cup maple syrup (or to taste)
- 1/2 cup chocolate chips
Instructions
- Drain garbanzo beans and save the liquid.
- Blend garbanzo beans, peanut butter, and maple syrup in blender.
- Add in 2 tablespoons leftover liquid (or until it reaches the desired consistency).
- Stir in the chocolate chips.
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